Hot Topics

Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.

Magnesium and the Brain: The Original Chill Pill
Learn more about this vital nutrient.

Communicating Mindfully in Relationships
Setting an intention to improve communication in your relationship.

How Mentally Strong People Respond to Snarky Comments
Three strategies that will help you deal with rude behavior effectively.

Feeling Lonely? You May Be Damaging Your Health
And 5 things you can do today to be more socially connected.

The Power of Supportive Environments for LGBT + Youth
Research highlights the positive effects of actively supporting LGBT + teens.

Content provided by Psychology Today. 

© 2019, Sherry Warschaw, LMFT

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